So, it’s been a while since I’ve updated you all on my weight loss, acne and PCOS. This is going to be a fairly long post, so please bear with me.
It’s been a bit of a rocky road for me these past few months. Without getting too deep into things, mum was diagnosed with something I really didn’t want her to be diagnosed with and I pretty much fell apart. Lost it. Completely. I started having severe anxiety attacks on a daily basis. I stopped eating. All I would gorge on was nicotine and caffeine. Then I would binge. I was given meds to get me back to sanity and here I am. Still very stressed, still very terrified, but coping. Somewhat.
It was around the same time mum got diagnosed, that I was due to get my follow-up blood test (to check on my insulin and blood sugar and to see if my weight loss had made an impact) and to see my gynaecologist. I obviously cancelled my appointment because all I wanted to focus on was mum and her health. Mum got angry at me for cancelling. Oh, mum. <3 p="p">
Anyway, to get to the point – my health has gone to shit. Like I said, in the beginning of this hell, I just really didn’t give a fuck. Didn’t care about my intake of crap and didn’t care about looking after my skin. Or anything, really. I’ve recently started to get back into my routine again, but food-wise, I’m still flailing. I don’t know if the meds are playing a part, but I CAN’T STOP EATING. I feel hungry all day long. And it’s hard to stick to healthy meals and snacks when you’re famished all the fucking time. I’ll usually start my day really well, but by early afternoon, all I want to do is stuff my face with everything. It’s a little terrifying tbh.
Unfortunately, I have put on a few kilos. More than a few. 5 kilos, to be exact. Boourns. I’m not happy or proud about it, but because of what I’m going through, I’m sure as fuck not going to beat myself up about it.
As for my skin, it’s been good. It did get a little crazy when all I was consuming was cigarettes, coffee and Coke, but at the moment, it’s okay. Through the insanity of these past few months and the weirdo dietary changes, I now definitely know that excess sugar is the one and only thing that drives my insides bonkers. Not dairy (which I was once suspicious of), just sugar. Bad sugar. Good to finally know yoghurt isn’t my enemy. Give it up for yoghurt! And also interesting to note is that soy-based things make me break out like crazy, as well. Interesting.
Anyway, that’s my update. No skin pics because I just have no energy dealing with lighting etc. Sorry.
In conclusion, I’m getting on with it. I’m going to start healing myself, helping my beautiful mum to heal and getting back on the horse.
Out of curiousity, has anyone had weirdo appetite changes because of anti-depressants and anti-anxiety meds? How do you deal with the neverending need to eat?
And just quickly, the shit that I’ve experienced and the shit that I’ve witnessed these past few months has really driven home how important family is. Family and health. And happiness. And love. Everyone has their own sadness. Their own plight. Both big and small. Remember to be kind to one another. Don’t get caught up in bullshit. Don’t dwell on the petty crap. Don’t waste your energy on negativity. Don’t hate. Don’t put others down. Life is precious as hell, and it can be turned upside down within seconds. Truly.
I apologise for the sap, but I felt like it needed to be said.
xx
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